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Coach Kevin & Coach Edir Going Over the Wrestling Portion of the Curriculum.
Ken Primola Using a High-Crotch Variation to Hop Into Opposite Side Control.
Coach Jason demonstrates a technique for throwing a leg kick while pushing your opponent back that he learned while...
The Inverted Heel Hook, the Inverted Toe Hold, and the Knee Bar are your three primary attacks from the...
Master Macros Showing a Defense Counter to the Muay Thai Clinch.
Master David Using Punches from the Mount as a Way to Setup a Armbar.
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