Master Marcos shows the Far Side Duck Under from the Underhook. It is a great way to setup a take down when your opponent is grabbing your wrist.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
FFA Black Belt Instructor Jason Soares Teaches Body Kick Blocking Drill
One of my favorite traps to play is the Kimura against the back body lock. People often get excited...
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