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Catch and Run Take Down
The back step knee bar setup is a really nice way of getting into a solid knee bar. But...
Coach Jason Demonstrating His Own Variation of the Double Leg off the Fence.
Master Marcos teaches a drill involving catching a muay thai kick & striking for both kicker and catcher
Coach Devin Shows a Counter to the Head Inside Single Leg Into a Rolling Omoplata.
Coach Jason & Coach Edir Using the Double Bicep Control to Attack the Body With Knees.
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