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Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
Master David shows how to prevent getting reversed or swept from mount when your opponent bridges or rolls.
Master Marcos Teaching a Elbow Technique and Drill.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Coach Devin Going Over the Bas Rutten Crank Made Famous by Legend Fighter Bas Rutten.
Coach Jason Soares Showing a Basic Closed Guard Sweep Transition Into the Mount Position.
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