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Master David & Coach Devin Using a Technique Made Famous by BJJ Legend Mario Sperry.
In this video, David Avellan shows you a simple concept he calls Muscle Utilization. It details how to apply...
Kimura from Guard
Coach Jason & Coach Edgard Using Feints with the Knees and Kicks to Setup Surprising Offensive Attacks.
Cool drill to practice pummeling for full Muay Thai clinch
Hook sweep
I picked up this entry from SUG champion Mason Fowler. It's very simple, and the knee compression can distract...
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