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Coach Jason Showing Another Way to get the Short Choke if Opponent Tucks the Chin.
10 am CAP Class MMA Going Over Positions and Submissions from Side Control.
Coach Kevin Perez goes over the classic wrestling take down, the double leg shot.
Some old school videos from Master David over his grappling career. Music by https://www.bensound.com
Half guard rollback and sweep
Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
Coach Kevin & Coach Edir Teaching Boxing Defense. (Slipping, Parrying, Catching, Blocking)
Master Marcos showing a Counter to the Jab with a Forearm Parry into a Horizontal Elbow.
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