Master Marcos & Coach Devin Going Over the Duck Under Pass with the Head & Arm Control and Finishing with a Quarter Turn Lift or Body Lock Hip Throw.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
Master Marcos & Edgard Plazaola Using the Counter to the Rear Knee by Checking with the Lead Knee.
Master Marcos Teaching a Heel Hook and Side Kick Sweep from the Open Guard.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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