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Cutting the angle to finish triangle with the thigh - without the arm across.
BJJ Blacbelt Evandro Nunes Showing a Counter to the Triangle Choke When Opponent Wraps Arm Around the Leg to...
Coach Kevin Perez teaching the classic wrestling throw - the head and arm throw.
Defensive movements with counter punches
I learned this technique from former UFC Champion and star Luke Rockhold. The crafty veteran taught me this technique...
Master David Avellan goes over heel hook defense concepts & techniques
Foot work
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