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[02-04-14] 10AM MMA Class with Master Marcos [ground striking drills]
10 am CAP Class MMA Master Marcos Teaching Ground and Pound Striking Drills.
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Diving Guillotine Pass
EBI Finalist Rafael Domingos shows a high flying guard pass that is sure to catch everyone off guard.
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Under Hook versus Post
Master Marcos shows a quick double leg shot counter to a posting arm when you have the under hook.
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Double Tricep Pull to Double Leg Lift
Master Marcos shows a great way of getting a double leg lift Matt Hughes style.
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Side Control Stand Up
Master Marcos & Coach Rey Teach a Easy and Technical Stand Up from Bottom Side Control.
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[08-29-13] 10AM Standing Arm Lock Class with Master Marcos
Master Marcos and Master David Teaching Standing Submissions and Takedowns with the 10 am Wrestling Class.
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