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FFA Brown Belt Finish his opponent in 21 seconds in the first round by Guillotine Choke
Sweep off sinkhole leg
Kick sweep
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos Avellan explains how to set up a double leg using a head snap to throw by
Master Marcos & Coach Rey Teaching a Counter to the Head Inside Single by Stuffing the Head and Finishing...
Master Marcos Teaching a Prevention from Side Control When Opponent Bucks to Create Space and Transition into the Mount...
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