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If you like fighting fire with fire, you’ll like this counter, which allows you to counter the arm drag...
Coach Edir Defending the Punches by Catching and Slipping the Attacks Going Into a Body Lock Outside Trip.
Master Marcos Having the 8 pm Kickboxing Properly Use the Jab.
This is probably one of the fastest ways to setup the knee bar or honey hole from having no...
Drill for mma
The reverse Kimura is a sneaky tool from the guard that isn't often used. As a submission, I find...
Ken Primola Using the Head Snap to Setup Options for the Takedown.
Bjj Black and Leglock Specialist Dean Lister Going Over the Offensive and Defense to a Straight Ankle Lock from...
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