David shows the Rocking Chair Sweep from the butterfly guard. It is a great plan B when your other attacks are not working that will get you back on your feet.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
While this isn't technically a pass, it is an important concept to master when you are trying to pass...
Learning how to be defensively sound from the turtle position is important. But being dangerous and aggressive from here...
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