David shows the Rocking Chair Sweep from the butterfly guard. It is a great plan B when your other attacks are not working that will get you back on your feet.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Going Over With the 10 am Kickboxing How to Utilize the Jab & Cross.
When your opponent bases on the leg near your head from the deep half, the Lock Down Lock Out...
Master Marcos demonstrates some footwork fundamentals with the pivot and change of direction
Coach Jason demonstrates a drill for improving your slipping technique versus straight strikes (boxing defense)
The Push Kick Sweep from bottom guard when opponent is standing over you - easy and powerful sweep!
Master David goes over a 2-on-1 setup for breaking your opponent's frames to capture a Kimura from top half...
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