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Master Marcos Avellan breaks down cutting the corner on a wrestling double leg shot
Master Marcos Going Over the Heel Hook from the Top Closed Guard.
10 am Kickboxing Sparring and Grappling with Master David with Coach Devin.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos Avellan demonstrates some solid striking combinations from the FFA monthly color belt curriculum. A. Shoulder Feint...
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