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Abu Dhabi World Champion/ UFC Fighter Dean Lister Teaches Catching the Leg from Open Guard Setup
A staple of kickboxing, the round kick or roundhouse kick is a must know kick if you wish to...
Master Marcos & Coach Devin Going Over How to Step Forward Using the Snap Front Kick Attack.
Strength and Condition
Coach Kevin with Coach Edir Teaching a Attack off the Sprawl Position.
Master David Showing a Arm In Guillotine or the Genchitine from Top Half Guard Versus Opponent with a Underhook.
Coach Edgar shows a very sneaky guillotine trap from topside control when your opponent gets an under hook and...
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