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If you were a bit too slow to take the back, do not worry, you still have an arm...
Spy Cam: 10:30 CAP Class MMA Master Marcos Explain the Elbow, Underhook,Overhook Pins Setup Strikes.
Master David Demonstrating the Knee Block Pass When Opponents Uses to Knee Rover the Guard.
This is perhaps my most common way of tapping people from top half guard, as many people try to...
Master Marcos Utilizing the Switch from the Butterfly Guard.
If the elevator sweep is not working out for you, we can then transition into a butterfly guard and...
Jason Soares Winning Gold in his 65kg Weight Class at the FILA World Championship.
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