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Great way to defend straight punches to the face and counter with your own attacks
Coach Edgard Showing a MMA Drill Of Holding Mitts to Focus Striking, Takedowns, and Submissions.
The Eagle Claw is probably my most used passing technique these days. It’s easy to grab, but hard to...
Master Marcos & Coach Rey Utilizing the Standing Underhook to Double Leg Counter While Opponent Has Wrist Control.
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