Dean Lister Going Over Submission Attacks and Defensive Counters.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Popular submission from side control - but with a few specific details that will make a huge difference in...
Coach Che and Coach Jorge Demonstrating a Flying Knee After Circling and Catching Opponents Rear Roundhouse Kick.
Master David Avellan breaks down the underhook wresting position in detail... setting it up, fundamentals, control, etc
Master David & Coach Rey Demonstrating a Quick and Easy Effective Way to Defend Against the Straight Ankle Lock.
Master David with Coach Jason teaching a ten finger gullotine when opponents is on all fours.
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