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Coach Ken Primola Teaches Inside Standing Leg Takedown Finish
David shows the Rocking Chair Sweep from the butterfly guard. It is a great plan B when your other...
Back-up to the Rolling to Four counter vs 411
MM teaching a footstep pin
I learned this handy escape from a wonderful person, Phil "Mr. Wonderful" Davis. It's an easy escape to hit,...
While this isn't technically a pass, it is an important concept to master when you are trying to pass...
As I mentioned before, the Switch and the Kimura are related. In this case, we can go from a...
Master Marcos Avellan teaches how to pin someone down in half guard for MMA striking using the windshield wipe...
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