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Keep your knuckles
One of the big submission threats a top player can use against half guard is the Kimura. It isolates...
The under hook escape is a go to technique for MMA fighters, but often executed with errors. Without mastering...
Master Marcos demonstrates splitting jabs & crosses, slipping, bobbing and weaving, countering, etc
Coach Kevin Perez teaches the flashy Underhook Spinning Armbar from top side control using knee on belly setup
Master Marcos Avellan demonstrates some solid striking combinations from the FFA monthly color belt curriculum. A. Shoulder Feint...
Master Marcos & Master David Using Wrist Lock Setup When Opponent Pulls Out Overhook Into a Flower Sweep.
#TrueTalkTuesdays 4 Martial arts is a competitive sport, so winning and losing can become important - especially if you have...
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