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Continuing our guillotine attack, we explored what I like to call the Guillotine Trap. This is when you have...
Master Marcos teaching the same side elbow technique against the jab and cross at the FFA beach BBQ workout
Master Marcos shows a unique way of breaking grips with this "kick" that will make your partners take a...
The next Achilles Hold escape I will be showing is the butt scoot escape. This is a good way...
Setting Up The Underhook
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