Master David show casing vintage guard passingSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
10 am CAP Class MMA Going Over Positions and Submissions from Side Control.
The Hip escape, aka shrimp, aka knee elbow, is another classic escape from the mount. The hip escape is...
Today's video is a bit different than usual. Rather than showing technique, I'm giving you a behind-the-scenes look at...
Master Marcos & Coach Devin Showing 2 Different Variations and Setups for the Sidekick.
Spy Cam 10:30am CAP Class- Stefano Running the Gaunlet for His Blue Belt.
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