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Coach Jason Uses a Counter Attack When Opponent Defense Against the Rear Naked Choke.
Coach Edagrd Demonstarting a Excersie to Help Build Cardiovacular Conditioning and Explosive.
Marcos Avellan shares how to draw pistol at grappling range versus a resisting opponent who grabs your pistol
While working on bear trap setups from standing, we stumbled upon a really simple entry into the outside sankaku....
Back in the Half Guard with the Reverse Seat Belt, the Hip Over sweep is a great starting point...
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