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Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos teaches head snap set ups for wrestling takedowns
Emmanuel Lokolo Getting the FFA Belt Promotion Tradition Takedowns.
For the final part of the flow drill, Jason shows the the Under Hook Escape from bottom side mount...
Armbar to rear naked choke
This is a fun and effective way to secure mount from side control - and it includes an Americana...
Master Marcos Teaching a Prevention from Side Control When Opponent Bucks to Create Space and Transition into the Mount...
Inside Stand Up Escape
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