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Coach Jason Demonstrating the Rear Naked Choke Submission.
This is my go to Plan B. It works great, as the opponent's natural defense works against them when...
Coach Kevin & Coach Edir Showing One Attack of the Double Leg Sprawl Ending with the Barbo Choke.
Ken Primola Going Into a Head Inside Single and Finishing with a High Single Leg Back Trip.
Coach Danny Vega Teaches Another Counter To The Thai Duck Under 'Side Thai Clinch Escape'
Double stack defense Flower sweep
The Push Kick Sweep from bottom guard when opponent is standing over you - easy and powerful sweep!
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