Another powerful submission you can use from the cradle is what I call the Rockhold Guillotine, after Luke Rockhold who showed it to me. It's a brutal combination of choke and crank, as you are getting folded horrificly as the choke sets in.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David goes over details on how to do the entry for a double leg take down. Specifically, he...
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Master David & Coach Rey Doing a Transition from the Omplata to a Triangle Choke from Closed Guard.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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