A good counter to reopen the heel hookSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
The Half Crucifix is a sneaky technique that works as both a submission and a sweep.
10 am CAP Class MMA Master Marcos Teaching Ground and Pound Striking Drills.
FFA Brown Belt demonstrating The Flower sweep and must common mistake to the competition team at Atos Denver.
Throat Crusher Guillotine Choke - a FAST and explosive guillotine variation that will surprise people!
Coach Kevin & Coach Edir Teaching a Standing Ankle Lock from the Open Guard.
Coach Edir Showing a Great way to Slip and Counter a Right Cross into Double Leg Takedown.
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