A good counter to reopen the heel hookSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Jason Going Over Omoplata Finishes and Transitions with 10am Grappling Class.
Master Marcos Breaking Down How to Execute a Armbar from the North South Position with the Double Over.
When you are stuck on the bottom turtle position, it is important to play smart. One wrong move can...
Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.
Master David Avellan teaches a heel hook set up that he has used successfully in competition from the top...
Master Marcos Using the Double Leg Stack Pass to Transition into Low Sit Out Pass.
Master David & Marcos Avellan teach the Flower Sweep from Closed Guard
We value your privacy & won't spam you
Privacy Policy | Website Disclaimer | Terms And Conditions | Shipping Policy | Returns And Refunds Policy | Affiliates
©2025 Avellan Enterprises Inc. - 1423 SW 107 Avenue, Miami, FL 33174 - 305-209-2097
![[09-03-13] 10AM Testing Review with Coach Jason](https://ffacoach.com/wp-content/uploads/2015/11/09-03-13-10am-testing-review-with-coach-jason-vimeo-thumbnail-480x270.jpg)
![[11-05-13] Blue Belt Promotion - Yajaira Cunningham](https://ffacoach.com/wp-content/uploads/2015/11/11-05-13-blue-belt-promotion-yajaira-cunningham-vimeo-thumbnail-480x270.jpg)
![[12-18-13] Heel Hook Technique](https://ffacoach.com/wp-content/uploads/2015/11/12-18-13-heel-hook-technique-vimeo-thumbnail-480x270.jpg)
![[12-11-13] 10AM Grappling Class with Master Macos and Master Dave - Flower Sweep](https://ffacoach.com/wp-content/uploads/2015/11/12-11-13-10am-grappling-class-with-master-macos-and-master-dave-flower-sweep-vimeo-thumbnail-480x270.jpg)
