Master Marcos Avellan Teaches Counter Move To The Double StackSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The Corkscrew Punch... a very unique variation to the right cross that will penetrate through the tightest defenses -...
10 am CAP Class MMA Going Over Positions and Submissions from Side Control.
Master David Avellan goes over the small details of Wrist Control Arm Drag and advanced finishes and set ups.
Pummeling is an important drill for wrestling, you can use it to warm up before your practice and also...
Master Marcos Using the Double Stack to Flip the Opponent Over into Taking the Back.
Master David Avellan covers the fundamentals of setting up your half guard and framing
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