FFA Black Belt Coach Tulio Teaches Competition Proven Move 'Scissor Take Down To Inverted Heel Hook'Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin & Coach Edir Showing One Attack of the Double Leg Sprawl Ending with the Barbo Choke.
Step by step breakdown on spinning back kick on punching bag. Pretty simple drill to get better at the...
Master David & Coach Edgard Doing the Flower Sweep off the Closed Guard into the Mount.
I have heard this position go by many names over the years. Octopus Guard, Cat Dog, and Over Wrap...
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