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Ken Primola Using the Push-Pull Setup to Transition into a Head Inside Single.
Master David reviews 3 elbow counters against various strikes.
Transitioning from arm bar to flower sweep
Sneek Peek at Evening MMA classes at FFA; & Master Marcos & Master David Give a Talk Alan Belcher...
Master David Avellan teaches exclusive "Y choke" which is both sweep and submission
We all have faced that person who just doesn't know when to give up on the Guillotine Choke. ...
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