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Powerful take down for MMA that every fighter should learn to score simple take downs.
Master David Doing a Easy and Effective Closed Guard Hip Bump Sweep to the Mount Position.
Coach Jason Uses a Counter Attack When Opponent Defense Against the Rear Naked Choke.
The Jab is the first strike that an aspiring martial artist should learn. For beginners, I want them to...
Master Marcos Teaching Different Angles & Slips to Counter with Punches. Also Head Movement with Bobbing & Weaving to...
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