Coach Edgard Showing a MMA Drill Of Holding Mitts to Focus Striking, Takedowns, and Submissions.
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Technique Of The Day Part 1 (4)
David, , Videos, Control, Cross, Defense, Double Leg, Edir Terry, Grappling, Punches, Shots, Side Mount, Slip, Strikes, Striking, Take Downs, Techniques, Top, Wrestling, 0Coach Edir Showing a Great way to Slip and Counter a Right Cross into Double Leg Takedown.
Technique Of The Day Part 1 (2)
David, , Videos, Bottom, David Avellan, Grappling, Guard, Hip Bump, Mount, Sweeps, Techniques, Top, Transitions, 0Master David Doing a Easy and Effective Closed Guard Hip Bump Sweep to the Mount Position.
Technique Of The Day Part 1 (3)
David, , Videos, Chest Choke, Control, High Fours, Marcos Avellan, Side Mount, Techniques, Top, 0Master Marcos Setting Up a Submission with Strikes from Side Control.
Technique Of The Day FFA Part 1
David, , Videos, Drills, Elbows, Hook, Horizontal, Marcos Avellan, Punches, Strikes, Striking, 0Master Marcos Demonstrating a Mitt Holding Drill For the Lead & Rear Hook Punches and Elbows.
Technique Of The Day FFA
David, , Videos, Arm Choke, Baseball Choke, Bottom, Controls, David Avellan, Framing, Grappling, Half Guard, Submissions, Techniques, 0Master David Does Unorthodox Arm Choke off the Bottom Half Guard When Opponent Creates Forward Pressure.
Technique Of The Day FFA Part 1 (2)
David, , Videos, Bottom, Devin Genchi, Guard, Hip Bump, Kimura, Mount, Setup, Submissions, Sweeps, Techniques, Top, Transitions, 0Coach Devin Using a Kimura Setup from the Closed Guard Transition to Hip Bump Sweep Into the Mount.
Technique Of The Day FFA (9)
David, , Videos, Bottom, Butt Scoot, Escapes, Grappling, Guard, Jason Soares, Kick Away, Techniques, 0Coach Jason Soares Going Over Getting Back on to the Feet When Opponents Stays Tight in the Closed Guard.
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