Coach John Going Over the Importance of Hand Placement Following with Breaking the Closed Guard Into a Knee Cut...
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[04-02-14] 6PM CAP Class with Master David
David, , Videos, David Avellan, Harai Goshi, Take Downs, Techniques, Throws, Uchi Mata, Wrestling, 0Master David Going Over Harai Goshi & Uchi Mata with 6 pm CAP Class.
[04-03-14] 6PM CAP Class with Master David
David, , Videos, Body Lock, Classes, David Avellan, Guest, Harai Goshi, Positions, Take Downs, Techniques, Throws, Uchi Mata, Wrestling, 0Master David Going Over a Counter to the Body Into a Uchi Mata or Harai Goshi with 6 pm...
Master Daivd With the 6 pm CAP Class Doing Live Wrestling Takedowns.
[04-07-14] April Blue Belt Testing
David, , Videos, Classes, David Avellan, Grappling, Marcos Avellan, Sparring, Striking, Wrestling, 08:30 CAP Class Belt Promotions.
[04-18-14] Triangle Seminar Part 4 - Shoulder Roll Triangle
David, , Videos, BJJ, Black Belt, Bottom, Control, Evandro Nunes, Grappling, Guard, Spider Guard, Submissions, Techniques, Triangle Choke, 0Bjj Blackbelt Evandro Nunes Using the Lasso Spider Guard and Rolling Into a Triangle Choke.
[04-22-14] Triangle Seminar Part 6 - How to Avoid Friction with the Shoulder Roll
David, , Videos, BJJ, Black Belt, Evandro Nunes, Grappling, Techniques, 0BJJ Blackbelt Evandro Nunes How to Properly Shoulder Roll to Avoid Injury.
[04-24-14] Caught Kick Leg Sweep - Part 1
David, , Videos, Catch, Circle, Defense, Far Foot Sweep, Kicks, Knees, Marcos Avellan, Strikes, Striking, Sweeps, Techniques, Thai Knee, 0Master Marcos Demonstrating a Counter to the Roundhouse Kick.
[04-23-14] Triangle Seminar Part 7 - Spider Guard to Omoplata
David, , Videos, BJ, Blackbelt, Bottom, Control, Evandro Nunes, Grappling, Guard, Omo Plata, Side Mount, Spider Guard, Submissions, Techniques, 0BJJ Blackbelt Evandro Nunes Using the Spider Guard to Roll Into a Omplata to Counter Opponent Guard Pass Into...
[04-28-14] Forehead Forearm Push Pull Thai Clinch Counter - Part 3
David, , Videos, Clinch, Head and Arm, Knees, Marcos Avellan, Strikes, Striking, Techniques, Thai Knee, 0Master Marcos Using a Counter to the Head and Arm Clinch to Deliver a Knee.
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