Abu Dhabi World Champion/ UFC Fighter Dean Lister Teaches Catching the Leg from Open Guard SetupSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The arm drag is one of the most basic wrestling movements to take the back from standing. Three simple...
A smooth transition from the wrestling switch to kimura, to sweep and end up with the back take
Master David goes over his trademark technique - the Kimura Trap. The Kimura Trap becomes very powerful in MMA,...
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