Abu Dhabi World Champion/ UFC Fighter Dean Lister Teaches Catching the Leg from Open Guard SetupSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Jason Soares teaches Arm Bar and discusses the finer details of pinching the legs versus crossing them
Master David Showing a Hip Escape from the Closed Guard to Getting Back to the Feet with Wrist Control.
Rear Naked Choke by Jason Soares - The Switch RNC Technique (Part 5)
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