The calf kick is a very powerful kick that will shut down your opponent's movement quickly. Jason goes over the finer points of what makes a good calf kick.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Che and Coach Jorge Demonstrating a Flying Knee After Circling and Catching Opponents Rear Roundhouse Kick.
Master Marcos Avellan goes over the mechanics of boxing defense using slips to avoid straight punches plus the bob...
Coach Edgard Demonstrating the Barbell Clean and Press Exercise.
David Avellan shows off a really simple and "cheap" choke you can hit from your frame in the bottom...
This back take is very smooth, but it does require timing. We are going to react the moment our...
Master David shows a guard break and forcing the half guard into a heel hook.
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