Master David Avellan goes over the classic wrestling reversal - the Switch. Here, he uses it in a unique way by incorporating the cage into the switch, which makes it more effective.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David teaching an omo plata from the closed guard and a rolling omo plata when opponent rolls forward...
Rear Naked Choke Seminar by Jason - Figure Four Rear Naked Choke Breakdown
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