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Getting caught in the tight squeeze of an Anaconda choke for most people is a death sentence, but not...
Master David and Enrico review counters to the Thai Clinch to score take downs and counter strikes.
If the sumi gaeshi doesn't pan out, no worries. We can switch gears and work into the rocking chair...
Edgard working with Eric on a Finishing sequence role play drill. This teaches how to finish someone as they...
Marcos Avellan demonstrates crucial defensive concepts for boxing, specifically versus the jab, cross, and hook.
Back Mount Body Triangle Escape - Hand Lever Scissor Escape
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