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Master David Avellan Talks About The Important Details For Performing The Double Leg Takedown
Coach Jason Soares shows a drill sequence for Guillotine choke defense. It starts off with a head and arm...
Osoto gari with ground and pound
If you are a fan of digging yourself out of a hole, this is your escape. Rather than trying...
Master David Avellan covers some basic Judo foot sweeps & trips & principles
Get more flexible and improve your armbar from mount!
Master Marcos Teaching the Class to Use Feints to Setup Strike With the Jab & Cross.
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