Master Marcos Showing One Way to Counter the Inside Leg Kick by Going With the Kick Stepping Out And...
Coach Edir Showing a Great way to Slip and Counter a Right Cross into Double Leg Takedown.
Master David Doing a Easy and Effective Closed Guard Hip Bump Sweep to the Mount Position.
Master Marcos Setting Up a Submission with Strikes from Side Control.
Master Marcos Demonstrating a Mitt Holding Drill For the Lead & Rear Hook Punches and Elbows.
Master David Does Unorthodox Arm Choke off the Bottom Half Guard When Opponent Creates Forward Pressure.
Master Marcos Demonstrating Boxing Drills for Developing Power and Speed in the Punches.
Coach Devin Using a Kimura Setup from the Closed Guard Transition to Hip Bump Sweep Into the Mount.
Coach Jason Soares Going Over Getting Back on to the Feet When Opponents Stays Tight in the Closed Guard.
Master Marcos Showing a Mitt Holding Exercise for Slipping and Punching.
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