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Master Marcos with Coach Kevin Illustrating Bobbing & Weaving with Combinations.
Sneek Peek at Evening MMA classes at FFA; & Master Marcos & Master David Give a Talk Alan Belcher...
In this video, David Avellan shows you a simple concept he calls Muscle Utilization. It details how to apply...
All of the smash passes can finish in the mount, so Rafael Lovato has a particular way of controlling...
If you've ever gotten a triangle but not be able to get your opponent's arm across to finish it,...
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