Master Marcos with Coach Rey Using the Bicep Smash to Create Opportunities for Attacks.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The Reverse Kimura is a weird grip from the closed guard that while difficult to finish as a submission,...
Master David & Coach Edgard Showing Another Option from a Failed Flower Sweep into the Triangle Choke.
30sec push ups with ball, 30sec ball slams, 20sec break, 6 seat. 30sec mountain climbers, 30sec ball slams, 20sec...
David shows the Rocking Chair Sweep from the butterfly guard. It is a great plan B when your other...
Master David Avellan goes over squeeze pass against half guard. "The only pass you really need from...
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