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Master Marcos Avellan demonstrates a good striking combo
This is my go to Plan B. It works great, as the opponent's natural defense works against them when...
Coach Kevin teaches the Iowa Sweep from the front headlock position (AKA the pancake, the cobra)
This next counter is a sneaky heel hook that will surprise the novice leg locker. Just be careful, as...
Master Marcos Going Over Guard Breaking Drills in Steps to Help Build Motor Skills.
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