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Coach Jason & Coach Edgard Teaching Another Form to get Both Hooks In from the Back Mount.
10 am CAP Class MMA Master Marcos Teaching Ground and Pound Striking Drills.
Master Marcos Avellan teaches some dirty boxing techniques and striking from a near clinch... pull hand down & foot...
A pin from the bottom guard? Yes. This Triangle pin is quite devious, and once locked in creates a...
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