Basic Head and Arm Throw - precursor to learning the more advanced "Sagging Head and Arm Throw"Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Avellan shows how to transition into an omaplata finish from the triangle choke
Master Marcos & Coach Rey Demonstrating the Figure Four from Side Control Crucifix Pin Finishing with the Kimura.
Coach Devin Genchi Teaches Counter To Guillotine Defense
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