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Master Marcos teaches lead leg sidekick
This is a very smooth setup to go into a deep half x guard, or to a reverse x...
Highligh of a great Muay Thai style workout at the beach
Coach Edgard & Coach Edir Teaching the Peruvian Necktie from the Front Head Lock.
Simple and effective setup from the top position
Master David Avellan goes over the details of wrist control and how to use it to set up takedowns...
Head Inside Single Leg Snatch Plus Head Club Takedown
Coach Jason goes over a simple defensive drill to allow the partner to develop his defense and counters by...
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