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Master David & Coach Edgard Teaching How to Secure the Heel Hook Submission Tighter.
Hip Cut Pass from the Single Stack
Coach Jason Demonstrating His Own Variation of the Double Leg off the Fence.
Detailed straight punches approach versus fighters with loopy punches
Sweep into the ankle lock
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos Avellan teaches how to use the heel strike from a dirty boxing clinch scenario & also discusses...
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