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Coach Jason, Edgard,and Rey Doing Live Wrestling Takedowns.
Master Marcos Demonstrating Counters and Offensive Attacks Against a Southpaw Fighter.
For MMA, playing guard is not always the best or safest strategy. It's easy to end up stuck in...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
BJJ Black Belt Evandro Nunez Teaches Triangle Choke From The Half Guard
Ken Primola Using the Head Snap to Setup Options for the Takedown.
Training in Thailand working on elbows
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