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With ropes tying both fighters in, Marcos explains how this drill helps tighten hooks, increases engagement, and requires more...
Coach Kevin & Coach Edir Going Over the Wrestling Portion of the Curriculum.
Master Marcos Showing Mistakes and Proper Fighting Stance.
Master David & Coach Devin Doing a Standing Open Guard Pass to North South Position Versus Opponent Recovering Guard.
Flower sweep to arm bar drill
Master David Avellan goes over heel hook defense concepts & techniques
Coach Jason Going Over Omoplata Finishes and Transitions with 10am Grappling Class.
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