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The last technique Jason taught was to wow the students - the Ninja Back Take. It's flashy, but it's...
Master David Avellan teaches the toe hold from side mount againt knee drive to mount counter
MMA strength and conditioning
Master David with Coach Edgard & Coach Rey Using the Leg Drag Pass to Set Up a Knee Bar...
This is the go to take down of most MMA fighters for good reason - it works! Learning how...
Master David and Enrico Cocco review tehcniques they learned in Thailand at Tiger Muay Thai. From round kick combinations...
Jason Soares demonstrates how to do the insertion of the rear naked choke, what he calls "following the groove".
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