Master David Showing a Transition off the Squeeze Pass into a Arm Triangle Submission.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Edgard Demonstrating the Standing Dumbell Shoulder Press.
I have heard this position go by many names over the years. Octopus Guard, Cat Dog, and Over Wrap...
Throat Crusher Guillotine Choke - a FAST and explosive guillotine variation that will surprise people!
Master Marcos shows a unique way of scoring the mount from side control when less conventional methods are not...
David shows the Rocking Chair Sweep from the butterfly guard. It is a great plan B when your other...
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