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Coach Kevin & Coach Edir Teaching a Bottom Open Guard Ankle Lock Setup.
Spy Cam: 10:30 CAP Class Kickboxing with Coach Jason Going Over Combinations.
Master David Avellan teaches the Matt Hume Knee
Jason shows what he calls the Khabib, after UFC Champion Khabib Nurmagomedov. It utilizes a single leg take down...
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Master Marcos Going Over Drills for the Armbar off Mount and Leg Locks Drills from the Bottom.
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