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Ken Primola Using the Snap Down When Opponent Has Double Bicep Control Into a Blast Double Leg.
The S-Mount Arm Bar is a bit more advanced the basic arm bars and mounts most people know and...
Master David teaching an omo plata from the closed guard and a rolling omo plata when opponent rolls forward...
Master David teaches closed guard basics in a private lesson to a new student. Great video for beginners and...
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