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Coach Jason Teaching the Double Leg and Hi-Crotch Takedown with 8 pm Wrestling Class.
Coach Edgard teaching a Straight Leg Ankle Lock from top positoin, good set up to follow up after a...
The mounted guillotine is a great option when your opponent tries to escape a guillotine by flopping to their...
Coach Kevin & Coach Edir Teaching the Rear Roundhouse, Lead Roundhouse, & Front Kick from Stand Up.
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![[11-12-14] Superman Punch](https://ffacoach.com/wp-content/uploads/2015/11/11-12-14-superman-punch-vimeo-thumbnail-480x270.jpg)
![[09-09-13] 10AM Kickboxing Class with Coach Jason](https://ffacoach.com/wp-content/uploads/2015/11/09-09-13-10am-kickboxing-class-with-coach-jason-vimeo-thumbnail-480x270.jpg)
