Master David shows a classic arm bar setup from mount when your opponent attempts to bridge and roll out of it.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
After working the K-Crane, I had the realization that we could work into leg locks from the Crane Pass....
Master David & Coach Devin Doing Another Option to Pass the Open Guard Into Side Control Against Opponent With...
Fun sprawling buddy drill, all you need are some kick shields or even Thai pads will work.
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