Ankle throw to armbar with slicerSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
I had a nice training session with a few studs at Xtreme Couture, Alvin Yeh, Matt Alfonte, and...
The final position we covered was working staple pins from top half guard. This is one of my favorite...
Master Marcos Avellan breaks down the steps to a double leg shot entry... lowering level, penetration step
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