Edgard Plazaola's Third Amateur MMA FightSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Another option from half splitting the half guard is to go to the cross knee on belly. This plugs...
This next technique I picked up from Gordon Ryan on the second time I rolled with him. He was...
The Reverse Kimura is a weird grip from the closed guard that while difficult to finish as a submission,...
Jason Demonstrates a Circuit Training Exercise for Arms & Forearms; Pump Sets
This is a simple yet effective reversal that you can use when in bottom half guard or side mount...
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