Edgard Plazaola's Third Amateur MMA FightSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David teaching an omo plata from the closed guard and a rolling omo plata when opponent rolls forward...
Master David shows a guard break and forcing the half guard into a heel hook.
Coach Kevin teaches the Iowa Sweep from the front headlock position (AKA the pancake, the cobra)
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
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![[12-19-13] Heel Hook from Half Guard Technique](https://ffacoach.com/wp-content/uploads/2015/11/12-19-13-heel-hook-from-half-guard-technique-vimeo-thumbnail-480x270.jpg)
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