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Armbar Escapes
I know that's a lot of words to describe a move, but there is a lot going on here....
Rear Naked Choke Seminar by Jason - Nose Rake
Master David & Coach Edgard Doing the Flower Sweep off the Closed Guard into the Mount.
Master David Avellan goes over squeeze pass against half guard. "The only pass you really need from...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Emmanuel Lokolo Running the Gaunlet for his Blue Belt.
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