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David shows a quick sweep you can hit off this guard when the opponent tries to stand up and...
Master David & Coach Rey Demonstrating a Quick and Easy Effective Way to Defend Against the Straight Ankle Lock.
Master David Avellan goes over the 50-50 position and some finer details of the position
The Americana from the sit out or kesa gatame position is a powerful arm lock.
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
For that person that has impecccable Kimura defense, it can be tempting to abandon the Kimura and look for...
Coach Kevin Showing the Basic Movement in Boxing. ( Forward, Back, Pivot, and Circle)
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