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George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David & Coach Rey Doing a Transition from the Omplata to a Triangle Choke from Closed Guard.
Master David reviews his matchup against Baga in this wrestling war from back in 2002.
Alan Belcher Teaches an Escape from Bottom Half Guard to Standing
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