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Half Guard Ground and Pound Pin
Master David showing an escape counter to the heel hook.
Coach Kevin & Coach Edir Going Over Double Leg Shot Counter Into a Sprawl & Spin to the Back.
Coach Edgard Running a Kickboxing Gauntlet.
When your opponent has a solid base and knows how to surf your butterfly guard, it can be tough...
Great set of transitions from when you’re not able to finish the triangle.
One of the "coolest" back takes you'll ever see! As fancy as this looks - it is actually...
Coach Edgard Showing a MMA Drill Of Holding Mitts to Focus Striking, Takedowns, and Submissions.
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