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Master Marcos teaches the Classic Head & Arm Throw against double leg shot attempt; & against far knee block;...
Master David reviews 3 elbow counters against various strikes.
Coach Edgard Running a Kickboxing Gauntlet.
UFC Fighter Tom Lawlor Shares Takedown Drill Versus Strikes
Coach Kevin Perez teaches the shovel hook and upper cut.
Jason Soares demonstrates how to do the insertion of the rear naked choke, what he calls "following the groove".
Master Marcos Going Over Various Options to Stop the Double Leg.
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