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George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
David Avellan rolling with Evandro Nunes while the fight team does some sparring.
It's not always easy to sink in that rear naked choke. Sometimes as you are digging under their neck,...
One thing to remember with the Honey Hole is that every knee bar setup is a perfect opportunity to...
I forgot what John Danaher called this, so forgive the long name. But at least it's very descriptive. :) From...
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