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Same Side Kimura and TV Leg Hook to Butt Roll with Jake Shields
David, , Videos, Arm Locks, David Avellan, Grappling, Jake Shields, Kimura, Kimura Trap, Leg Hook, Same Side Kimura, Submissions, Techniques, TV Position, 0
I had a nice training session with a few studs at Xtreme Couture, Alvin Yeh, Matt Alfonte, and...
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Common Counters to the Double Stack
David, , Videos, Competition, Counter to Double Stack, Defense, Double Stack, Grappling, Guard, Passes, Top, 0
Master Marcos Avellan Teaches Counter Move To The Double Stack
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90 Degree Elbow Body Lock Escape to Taking the Back
David, , Videos, Bottom, David Avellan, Elbow Escape, Escapes, Grappling, Techniques, Turtle, 0
A continuation from the elbow escape series from the turtle position. This time, if the opponent is holding super...
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[8-14-13] Ten Finger Guillotine Technique
David, , Videos, Chokes, David Avellan, Grappling, Guillotine, Jason Soares, Stand Up, Submissions, Techniques, Ten Finger Guillotine, 0
Master David with Coach Jason teaching a ten finger gullotine when opponents is on all fours.
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Triangle Choke From Guard
David, , Videos, Bottom, Grappling, Guard, Kevin Perez, Submissions, Techniques, Triangle Choke, 0
Coach Kevin Perez goes over the classic guard submission made famous by Royce Gracie to UFC fans, the Triangle...
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High Leg Bump vs Arm Bar
David, , Videos, Arm Bar, Arm Locks, Escapes, Grappling, Marcos Avellan, Submissions, Techniques, 0
Master Marcos Avellan goes over how to defend an Arm Bar using the high leg bump.
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George Lockhart (UFC World Champion Nutrition Coach) - Full Seminar Part 14 of 14
David, , Videos, Conditioning, George, Lockhart, Nutrition, Seminar, 0
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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