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Master Marcos Teaching A Different Defense Counter Variation to the Muay Thai Clinch.
Master David is back on camera and showing a breakdown of the crafty footwork Jorge Masvidal used to knock...
Master David With Coach Edgard & Coach Rey Doing a Kneebar Variation off Side Control.
A simple way of pinning an arm is to pin the elbow. Harder to shake off and easier to...
The back step knee bar setup is a really nice way of getting into a solid knee bar. But...
Master Marcos & Coach Kevin Showing Another Mitt Holding Technique to Build Reaction Time and Reflex.
The wrestling Switch is a classic reversal you can hit from the bottom turtle, but did you know you...
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