Transitioning from arm bar to flower sweepSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Once you understand how to frame, then escaping the squeeze pass simply becomes a matter of reestablishing your frames....
Master Marcos shows a simple but clever way of through an elbow form the Thai Clinch.
#TrueTalkTuesdays 27 “There is a fine line between toughness and stupidity.” -David Avellan
Master David Avellan teaches a heel hook set up that he has used successfully in competition from the top...
Fundamentals of wrist control and wrist control to arm drag into a take down.
This match was the beginning of a mindset shift for me that changed how I approached every match afterwards....
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