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Master David reviews elbows from breaking clinches with Enrico Cocco
Master David goes over 6 techniques to counter the Front Kick, using a kick catch as the entry.
Coach Edgard Demonstrating a Dumbell Shoulder Press Workout in Womens Only Fitness Bootcamp Class
Back Side Control is great, but you can make it even better by trapping his near arm. This then...
Master David & Coach Rey Showing a Slick Rolling Knee Bar from the Turtle Position.
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