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Calf conditioning for mma
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Punch Setup for RNC
David, , Videos, Back Mount, Both Hooks, Chokes, Control, Grappling, Jason Soares, Punch, Rear Naked Choke, Setup, Submissions, Techniques, Top, 0
Coach Jason Uses a Counter Attack When Opponent Defense Against the Rear Naked Choke.
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Top Half Guard Step Over Kimura
David, , Videos, David Avellan, Grappling, Half Guard, Kimura, Step Over Kimura, Submissions, Top, 0
If your opponent is making the standard Kimura difficult for you, the power move is to step over. From...
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[09-30-13] 10AM Kickboxing Class with Master Marcos
David, , Videos, Classes, Cross, Jab, Marcos Avellan, Punches, Strikes, Striking, Techniques, 0
Master Marcos Going Over With the 10 am Kickboxing How to Utilize the Jab & Cross.
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Closed Guard Kimura Trap
David, , Videos, Arm Bar, Back Take, Bottom, Control, David Avellan, Grappling, Guard, Kimura, Submissions, Techniques, Triangle Choke, 0
I was looking back through a list of experimental techniques from years ago that I never filmed, and start...
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Angle Cut Triangle Finish
David, , Videos, Chokes, Grappling, Marcos Avellan, Submissions, Techniques, Triangle Choke, 0
Cutting the angle to finish triangle with the thigh - without the arm across.
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3 Round MMA Conditioning Exercise for Muscular Endurance (5 minute rounds)
David, , Videos, Conditioning, Jason Soares, 0
Coach Jason teaches a 5 minute circuit with five different exercises, 1 minute each exercise, with a 1 minute...
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Black Belt Psychology - Samurai Fight Mentality
, , Videos, bbp, Black Belt, Competition, Marcos Avellan, mentality, psychology, samurai, 0
A lot of fighters enter competition focused on winning - instead of destroying their opponent. There is a...
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